Post-Holiday Blues

The day after Christmas can be such a let down. I felt this especially as a kid. I would wait in anticipation for what seemed like an eternity for Christmas Day. I could hardly sleep the night before in my excitement. Yet, once Christmas Day had come and gone, the...

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Post-Holiday Blues

The day after Christmas can be such a let down. I felt this especially as a kid. I would wait in anticipation for what seemed like an eternity for Christmas Day. I could hardly sleep the night before in my excitement. Yet, once Christmas Day had come and gone, the...

ideas-> kids-> health-> christmas-> blues-> wellness

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5 Online Store Search Results

1. Talcum, Bath Powder Health & Beauty Advertising Collectibles

2. Bells Christmas: Current (1991-Now) Holiday, Seasonal Collectibles

3. Kids Blue Boxing Gloves Boxing Exercise & Fitness

4. Bells Christmas: Modern (1946-90) Holiday, Seasonal Collectibles

5. Yellow Christmas Seedlings Cactus & Succulents Plants, Seeds & Bulbs Gardening & Plants Yard, Garden & Outdoor Living

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5 Online Store Search Results

1. Stockings Ornaments Christmas: Current (1991-Now) Holiday, Seasonal Collectibles

2. Metal Ornaments Christmas: Modern (1946-90) Holiday, Seasonal Collectibles

3. Kids Light Batteries Led Lanterns, Strings Outdoor Lighting Yard, Garden & Outdoor Living Nursery

4. Angel Figures Christmas: Vintage (Pre-1946) Holiday, Seasonal Collectibles

5. Houses Ornaments Christmas: Current (1991-Now) Holiday, Seasonal Collectibles

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New Goal: Be Active Throughout the Day

I sit too much. This is partly due to my job, largely due to blogging, and mostly because it's my own fault!  Sitting all day actually makes me tired!  I also dread the Numb Bum Syndrome and the infamous "Blogger's Butt."  I believe my body craves and needs to move. ...

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New Goal: Be Active Throughout the Day

I sit too much. This is partly due to my job, largely due to blogging, and mostly because it's my own fault!  Sitting all day actually makes me tired!  I also dread the Numb Bum Syndrome and the infamous "Blogger's Butt."  I believe my body craves and needs to move. ...

challenge-> goal-> yes-> goals-> instead

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3. Challenge Coins Original Items Current Militaria (2001-Now) Militaria Collectibles

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Fun Facts about New Year's

"Auld Lang Syne" was written by Robert Burns in 1741 and literally means "old long since," or "days gone by." This song is traditionally sung in many countries at midnight, January 1st, signaling the beginning of the New Year. "Syne" is pronounced like the word "sign," not "zyne." Some cultures...

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Exercising With a Cold - Is It OK?

I hate colds! They put such a damper on daily activities. I'm experiencing the joyful symptoms of one right now. I’ve got an itchy, sneezing, runny nose, and my head feels like it's stuffed with cotton. But I’m drinking my fluids and taking cold medicine. The question is: Can I...

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Thanksgiving Fun Facts

With Thanksgiving coming up next Thursday in the U.S., I thought it would be fun to share some interesting facts about this historical holiday. Note: You can always turn these into a trivia game - much to the delight or chagrin of your company- while waiting for the turkey to...

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Flu Season is Now Open

Approximately 36,000 people in the United States die from influenza every year, and more than more than 200,000 have to be admitted to the hospital because of this disease, according to the Centers for Disease Control and Prevention. The flu is no joke! I’ve had it, complete with the coughing...

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Can You Really Be Addicted to Sugar?

I love sugar. You probably already know that! :) I'm also trying to overcome my sweet tooth. Why? Because I eat way too many sweets, it's not what I'd call a healthy diet, it messes with my emotions, and it sure makes keeping a fit and lean figure a big...

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Day After A Binge

Holidays are prime times to eat way more than is necessary with meals that are extremely rich and loaded with calories! It's fun to visit with family and feast on foods we normally would not allow past our lips, but it's not fun afterwards when we're in a food coma...

track-> body-> meals-> yourself-> exercise-> help

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